Spin

At Tidal Wave Training we offer 45-minute and 30-minute beat-based rides where you will experience a variety of jumps, sprints, and hills throughout the class. Each rider has the ability to add and reduce resistance based on their fitness level and goals, making every ride personalized to your needs.

Shoes and towels are provided at your convenience within the studio, so all you need to bring is your energy and determination. Feel the rhythm, push your limits, and ride to the beat!